Find the right balance in the Mizuno Wave Rider 25 Waveknit. This neutral running shoe beautifully blends softness and support to guide you through daily training. Step into a soft and breathable knit upper to stay comfortable through every mile. Enjoy smooth and bouncy transitions on the full-length MIZUNO ENERZY midsole. No matter the distance, the Mizuno Wave Rider 25 Waveknit is ready to run!
What’s New?
- Full-length MIZUNO ENERZY foam creates a softer ride.
- Updated wave plate: medial side is higher and more supportive to balance softness from the MIZUNO ENERZY foam.
Who’s it for?
- Neutral runners looking for a versatile shoe that blends cushioning, speed and stability.
- Runners searching for a daily trainer that provides a smooth, lightweight ride with durability and comfort for long runs.
Shoe Technology
Upper: WAVEKNIT™ upper combines soft comfort with cool airflow for a seamless fit. Internal heel counter secures your foot through the gait cycle. Gusseted tongue offers a comfortable midfoot lockdown. Made with eco-friendly materials.
Midsole: MIZUNO ENERZY foam delivers soft landings and smooth transitions. Parallel-shaped Mizuno Wave® plate guides runners along the correct path for balance and support.
Outsole: X-10™ outsole provides a full ground contact design to increase traction and durability.























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